Aid Stations

Aid will be approximately every 4-5 miles for the 50K/50M/100K/100M.
The Hog Farm (Start/Finish) and Food for Love (halfway around the 16 mile loop) will have the hot food; Bethel Woods and Rosemary Forest (at 5 and 13 miles of each loop) will not have hot food but will have everything else.

Aid for the Half Marathon will be at Food for Love (5 miles) and Rosemary Forest (10 miles), gels, water & Gatorade...and maybe some surprises.

Aid for the Full Marathon will be at Food for Love (5 & 18 miles), Rosemary Forest (10 & 23 miles) & Start/Finish Aid (13.1 miles). Gels, water & Gatorade...and maybe some surprises. 

Ultra Distance Aid Station Food/Drinks/Gels

FOOD
cold cuts (turkey or ham), cheese
white or wheat breads
peanut butter and jelly sandwiches
coffee
bagels
potatoes (salt)
noodle soup
chicken broth (evening)
beef broth (evening)
vegetarian broth (evening)
pizza (evening)

cookies
bananas
apples
oranges
grapes
raisins
watermelon
green olives
potato chips
pretzels
peanuts
hard candy
Swedish Fish  

Fig new­tons
M&M’s  
Pretzel M&Ms
Twizzlers

  DRINKS
Soda pop
Gatorade
coffee
sweet tea
water

MISCELLANEOUS
Vaseline
salt
gels
Tums

Start Times

Friday - September 10

100 Mile & 100K - 4:00PM

Far Out 5K (Free!) - 7:30PM

Saturday - September 11

50 Mile & 50K - 6:00AM

Mellow Marathon & Hippie Half - 7:30AM

Flower Power 5 Mile - 8:00AM

Feelin' Groovy 5K/10K (Free!) - 7:30PM

Sunday - September 12

Free Love 5 Mile (Free!) - 8:30AM

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